Presenting Module 3 on Emotional Wellness
The support group will be held monthly at Hayat Yoga and World Dance Arts in Fayetteville. Trained professionals will provide a safe, structured, and therapeutic environment, where you and other Steel Mags can join together to learn healthy coping strategies that will help you thrive in the face of your often challenging circumstances.
The first thirty minutes will be dedicated to learning specific stress reducing yoga poses and breathing techniques followed by the support group session which will be facilitated by trained counselors. Seven structured modules will be presented and discussed each month including topics on emotional wellness, traumatic brain injury and communication.
Whether you are a caregiver, Gold Star Family Member or spouse of a Green Beret, all Steel Mags are welcome to join the group.